What is D’rock Wellness:
Unique & inclusive Ayurvedic Nutrition & Yoga programs designed for those who are interested in healthy, sustainable weight loss, weight Gain, and/or strength building habits. Drock Wellness is the home of the coveted Drock Method; a set of programs designed by Rocky Rozey, an experienced combat veteran turned Wellness Coach who found herself struggling to make sense of all the confusing misinformation on the web.
Who is the D’rock Wellness mobile app for:
Only clients of D’rock Wellness may use this mobile app; clients must have an online account to use the D’rock Wellness mobile app.
D’rock Wellness mobile app features for clients:
-daily videos
-Intro to Ayurveda content -progress tracking -self-assessments
-newsfeeds
-grocery shopping & restaurant food guides
-daily & group accountability
-forums
-plenty of tips to help guide you through the process of self-discovery.
Please Note: The D’rock Wellness mobile app is a companion app for D’rock Wellness clients. If you are a D’rock Wellness client, please reach out to your coach for your account information, to access the app.